Catherine, Princess of Wales, highlighted the therapeutic value of gardening during a visit to a recovery-focused green space in Southend-on-Sea, Essex, where she met individuals working toward freedom from addiction.
In her capacity as patron of the Forward Trust—an organisation dedicated to supporting people recovering from substance dependency—the princess toured the newly established garden at Garon Park. She spent time engaging with participants in the facility's local treatment and recovery programme, observing how they use the cultivated space to reconnect with the natural environment.
Describing the planting area as a
"fantastic space,"Catherine spoke with Liam King, who oversees conservation efforts at the park. During their conversation, she acknowledged her husband's horticultural expertise, remarking that
"I should have my husband here, he knows a lot [about gardening], he's really passionate."When asked about her own involvement in gardening, she responded modestly that she engages in it
"a little bit."

How does the garden support recovery?
Forward Growing, the name given to the garden initiative, provides participants in the Forward Trust's recovery services with hands-on opportunities to cultivate plants and develop horticultural skills. The activity serves as both a practical skill-building exercise and a means of engaging with nature during the recovery process.
The Forward Trust itself operates as a social justice charity with a broader mission extending beyond gardening. The organisation works to help individuals overcome addiction and move away from criminal involvement, facilitating their reintegration into society through support with employment, housing, family relationships, and community connection.
Why did Catherine choose this moment to visit?
The princess's visit coincided with Addiction Awareness Week, a national campaign that she actively supports. The week-long initiative, which runs through Friday, aims to raise public consciousness about addiction and related issues affecting communities across the country.
Catherine has previously spoken publicly about the need to challenge stigma surrounding addiction, framing it as a social justice issue requiring compassionate responses rather than judgment.
Key Facts
- Catherine visited Forward Growing at Garon Park in Southend-on-Sea as patron of the Forward Trust
- The garden provides horticultural training and nature connection for people in addiction recovery programmes
- The visit took place during Addiction Awareness Week, which the princess actively endorses
- The Forward Trust supports recovery from addiction and helps individuals rebuild connections with employment, housing, and community






