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Lucy Packer on nerves, Welsh roots, and England's Grand Slam challenge

Lucy Packer, England scrum-half, discusses managing nerves, her Welsh roots, and her role in England's Grand Slam bid against France.

·5 min read
Lucy Packer playing for England at the 2025 Rugby World Cup

Introduction to Lucy Packer

Lucy Packer, who debuted for England in November 2021, is set to earn her 44th cap against France on Sunday.

There is a common stereotype about scrum-halves being short, confident, loud, and brash. However, Packer does not conform to this image.

"I don't really enjoy interviews," she says. "It's not really my thing. But I'm getting a lot more comfortable doing it."

At 26 years old, Packer's swift playmaking is central to England's aspirations in their Grand Slam decider against France, as well as their future goals.

Rise to Prominence

Natasha Hunt was the first-choice scrum-half during England's victorious Rugby World Cup campaign last year, but the 37-year-old suffered a knee injury in the opening Six Nations match against Ireland.

This accelerated a succession plan, thrusting Packer into the spotlight, a place she admits is not her natural environment.

At England's team base, while her roommate Maud Muir engages with the team playing games downstairs, Packer prefers to spend time upstairs reading. Currently, the science-fiction bestseller The Martian sits on her bedside table.

"Maud's obviously the more extroverted friend, we are opposites but we really suit each other," says Packer.

Packer's social media presence is minimal, with only 105 Instagram posts and little else.

Her focus lies elsewhere: she plans to begin a part-time master's degree in neuroscience at University College London in September, concentrating on the biochemistry of concussion.

"It's a really big topic at the minute and something that I'm really passionate about," Packer adds.

Balancing Mental and Physical Demands

Packer must master mental acuity both on the field and in her studies.

On the morning of 12 November 2022, then-England coach Simon Middleton approached her in the lobby of the team's Auckland hotel.

He informed Packer she would start the World Cup final against New Zealand later that day.

At 22 years old and with only eight caps, Packer had believed her tournament was over.

She had torn ankle ligaments in the quarter-final win over Australia, missed the semi-final victory against Canada, and was initially left out of the matchday 23 for the final.

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However, Leanne Infante, selected at scrum-half, failed a late fitness test, and Packer was unexpectedly called to start in the biggest game of her life.

Lucy Packer playing in the 2022 Rugby World Cup final for England
Image caption, Packer found out she was starting the 2022 Rugby World Cup final just hours before kick-off

Packer was in such a heightened mental state that, years later, she cannot recall the hours that followed, with her memory only resuming as she faced the haka at Eden Park.

Despite the last-minute preparation, a heavily strapped ankle, and the use of painkillers, Packer performed well.

Managing Pre-Match Nerves

That intense experience has not eliminated her pre-match nerves.

"I get so nervous before every game," she says.
"I was very nervous last week. I'll be very nervous this week. But I've also got a lot better at handling my nerves.
"The night before a game, I'll go through our gameplan to make sure I'm really on it and write some focus points - usually three things, something to do with my passing, kicking or tackling - and that just really centres me.
"Although I'm nervous, I've got a plan in my head. I try to give myself confidence that it's something I've done before and hopefully I'll be able to repeat."

Support and Welsh Connection

During this tournament, Packer has been able to rely on Meg Jones to help lift her mood.

Like Packer, Jones was born and raised in Wales. The two occasionally exchange words in Welsh, a reminder of their home and family.

"We have just some funny phrases that no-one else really understands, but it really makes us laugh," says Packer.
"She's very good at making things quite light and I'm probably the opposite - I make it quite serious."

Challenges Ahead

There is much to be serious about as England prepare to face France in Bordeaux.

Considering England's home advantage for the 2025 Rugby World Cup, the sparse crowds at WXV, and an anticipated record attendance of 42,000 at Stade Atlantique, this encounter is expected to be the most hostile environment the Red Roses have faced since their defeat at Eden Park in 2022.

Their streak of 37 consecutive wins is at risk.

Beyond her notes and focus points, Packer finds additional strength amid the pressure.

"As a team we are all overly critical of ourselves, but there is a bond that's really important to us," she says.
"The biggest thing is how tight we are as a group - and that just really carries us through."

Packer, her teammates, and their unity will be tested.

The scrum-half, intelligent both on and off the field and quick at the breakdown, is well equipped to handle the challenge.

Coverage of the match will be live on BBC One, 5 Sports Extra, and the website and app.

This article was sourced from bbc

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